Eves Herbs: Herbs, Homeopathic and Herbal Remedies, for Rejuvenation and Healing of Anxiety & Panic Attacks

The following text is approximately 25 percent of the complete topic now available:

Often the victim of anxiety or panic attacks has spent years exhausting his adrenal glands and overtaxing his nervous system…. Sleep can become restless and fitful, and the consequent fatigue will also trigger anxiety attacks.

The person who suffers from panic and anxiety attacks needs to regain a strong nervous system and heal the adrenal glands…. Replace artificial stimulants with nourishing beverages, like fresh, diluted vegetable and fruit juices, pure water, and herb teas. And if you still need an occasional soft drink, have a natural fruit soda.

The following are the revitalizing foods that will encourage tired adrenal glands and nerves back to health…. Fresh vegetable juices are an invaluable, medicinal, concentrated food…. Though all fruits and vegetables may be eaten at this time, the following are particularly efficient for this condition: all root vegetables like potatoes, yams, carrots, radishes, turnips, jerusalem artichokes, and beets. Apricots, grapes, red beets, lettuce, peas, parsley, sprouts, kelp, cherries, and blueberries are also excellent....

Washing your food down with beverages throughout the meal dilutes the digestive juices and strains the digestion. Chew your food thoroughly and slowly. Proper food combining will also improve overall well being. Avoid eating meat and bread at the same meal. Avoid eating fruit and vegetables at the same meal. Avoid eating more than one carbohydrate at a meal--for example, don't eat potatoes, rice, and bread together…. Eat melons by themselves to avoid gas.

The following herbs will help the body to normalize nerves, counter stress, and nourish and improve endocrine function: On the days that you expect the anxiety or panic to be triggered, take one to three capsules of VERVAIN for one. Other herb information is included in the full text of this topic.

The herbal preparations included in the THERAPY PACK (see below) have been specifically formulated for your requested condition based on centuries of observation and experience. They can assist in clearing and nourishing the body and help to re-establish proper balance and function to affected organs. In this way, they give the body the tools to heal without the threat of major side effects. (See directions in the complete text).

HOMEOPATHICS can be helpful to quickly ease symptoms at the beginning of discomfort and can be used as a conjunctive to herbs and healing foods.

Check out the special Anxiety & Panic Attacks herb and homeopathic THERAPY PACK available and how to receive the complete text of this topic.

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